Watch What is Music Therapy?

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Horses Coloring Page

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Unhelpful Thinking Styles

Another handout to start the conversation in groups. If the group I am working with engages easily I will just use one copy and we pass it around. I have people, one at a time read a thinking style and we talk about it.

If the group does not engage easily I past out copies to everyone and they circle one or two and we discuss.

At the end of group (and most groups I do) I ask if this handout was useful or not, if there is anything that can be done to make it better.

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Watch What is drama therapy?

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Circles Coloring Page

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Watch: This could be why you’re depressed or anxious | Johann Hari

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Watch An Introduction to Dance/Movement Therapy

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