Author Archives: RichardB
Patterns of Self Talk
Patterns of negative or positive self-talk often start in childhood. Usually, the self-talk habit is one that’s colored our thinking for years, and can affect us in many ways, influencing the experience of stress to our lives. However, any time … Continue reading
Art and brain science
Here is an interesting article from the NYT about the brain and art from a professor of brain science at Columbia University.: …… The portraiture that flourished in Vienna at the turn of the 20th century is a good place … Continue reading
Problem solving
Characteristics that typically distinguish insight from “noninsight” solutions, people feel stuck before insight strikes; they can’t explain how they solved the problem and might say they were not even thinking about it; the solution appears suddenly and is immediately seen … Continue reading
What is Dance Movement Therapy?
According to the American Dance Therapy Association (ADTA): Based on the understanding that the body and mind are interrelated, dance/movement therapy (D/MT) is defined as the psychotherapeutic use of movement to further the emotional, cognitive, physical, and social integration of … Continue reading
CreativeTherapyTools 