Category Archives: recovery

Wellness Recovery Action Plan

The Wellness Recovery Action Plan®, or WRAP®, is an evidence based practice that is used world-wide by people who are dealing with mental health challenges as well as medical conditions. Diabetes, weight gain, pain management, addictions, smoking, and trauma are … Continue reading

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Recovery Check list handout

Accept that you have an addiction. Practice honesty in your life. Learn to avoid high-risk situations. Learn to ask for help. The most difficult path of recovery is doing it alone. Practice calling friends before you have cravings. Become actively … Continue reading

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Heroin Addiction, Recovery and No Shame

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The Power of Addiction and The Addiction of Power: Gabor Maté

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Drug courts

Drug courts are judicially supervised court dockets that provide a sentencing alternative of treatment combined with supervision for people living with serious substance use and mental health disorders. Drug courts are problem-solving courts that take a public health approach using … Continue reading

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