Author Archives: RichardB

About RichardB

I am trained and work as a Creative Arts Therapist. I have passionately studied, worked, and taught as a hands on practitioner of the Creative/Expressive and Healing Arts since 1983. I have integrated training’s in modalities which include Swedish Massage, Jin Shin Do, Trager Work, Hatha Yoga, Gestalt Therapy, Halprin Method, Group Creative Arts Therapy, Tai Chi, Meditation, Motional Processing, Rituals, Interfaith Celebrations, Progressive Early Childhood and Adult Education, Addiction and Recovery Services, Counseling and Psychotherapy, Dance/Movement Therapy. I currently provide Creative Arts and Counseling services to a local nonprofit agency as well as teaching local classes and workshops. I use compassion and acceptance to create an environment that is safe and nurturing for individual clients and/or groups.

How art aided Andrew Marr’s recovery

“When I started to recover in hospital, one of my early frustrations was that I found I wanted to draw. Drawing does for me what others find in meditation, prayer or gardening. It is my way of connecting to the … Continue reading

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The mindful way through depression

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dreams

“Don’t look for your dreams to come true; look to become true to your dreams.” Michael Beckwith

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Worry

Worry does not empty tomorrow of its sorrow, it empties today of its strength. Corrie ten Boom

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Why We Get Fat: Diet Trends and Food Policy

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Heroin was a brand name

Heroin, or diacetylmorphine to give it its scientific name, was first synthesized in 1874 by an English gentleman called C. R. Alder Wright. It wasn’t until 1898 that a man called Heinrich Dreser, head of drug development at German pharmaceutical … Continue reading

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to govern

It’s so much easier to throw rocks than it is to govern. Karen Bass  

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